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(647) 995-8572
arbozorgzad@gmail.com
about Me
Your journey to a better life starts here.
I believe in providing a safe, supportive, and confidential environment to explore your feelings, thoughts, and behaviours. I specialize in cognitive behavioural therapy and provide counselling to individuals, couples, parents, and adolescents.
Life’s challenges are divers and so are the ways to face them. I can assist with:
- anxiety and stress management
- depression
- anger management
- relationship issues
- parenting issues
- grief and loss
- life transitions
- self-esteem and personal growth
The Benefits are Endless
Therapy offers a multitude of benefits, including:
- Enhanced self-awareness and insight
- Improved coping skills and resilience
- Greater emotional regulation and well-being
- Strengthened relationships and communication
- Increased clarity and confidence in decision-making
- Opportunities for personal growth and fulfillment
Get Started Today:
Ready to take the first step towards positive change and greater well-being? Contact me today to schedule a consultation or appointment. I look forward to supporting you on your journey towards mental wellness.