Registered Psychotherapist · English & Farsi
Empowering you towards positive change.
Transformative therapy to navigate all of life's challenges — for individuals, couples, parents, and adolescents in Kitchener-Waterloo and Richmond Hill.
About Me
I work with clients using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy — tailored to your goals. I speak both English and Farsi, and understand the importance of culturally sensitive therapy.
Areas of Practice
Parenting & Family Conflict
Parenting struggles, discipline, and communication between parents and children.
Anxiety & Depression
Practical tools and evidence-based strategies to manage day-to-day and long-standing struggles.
Anger Management
Understanding anger as a learned pattern, and building calmer, more effective responses.
Relationship Concerns
Support for couples working through conflict and connection.
Personal Growth
Present-focused work to build self-awareness, resilience, and emotional regulation.
Multicultural & Farsi-Speaking Clients
Culturally sensitive support for Iranian and Persian families navigating life in Canada.
The Benefits Are Endless
Enhanced self-awareness and insight
Improved coping skills and resilience
Greater emotional regulation and well-being
How Will My Counselling Style Benefit You?
Rather than spending too much time dwelling on the past, I work with you to understand what's happening in the present and to develop tools, strategies, and new perspectives you can use right away.
Get Started Today
If you're ready to take the first step, I invite you to book a free 15-minute consultation. Let's explore whether we're the right fit to work together.